Our ambitions and expectations are a reason for melancholy: Shashank Vyas

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Actor Sushant Singh’s loss of life not solely triggered conversations round psychological well being but in addition about expectations and ambition in careers. And actor Shashank Vyas has a tackle the matters too. He feels individuals want to just accept their failures and shortcomings in the identical method they welcome their success.  

The Balika Vadhu actor shares, “I think that ambitions and expectations cause depression. We create them and get depressed when they are not realised. So, we need to be responsible and take ownership of our successes and failures. Nobody can make you, and no one can destroy you. There are days when one feels low, and even if you are surrounded by friends, they seem invisible to you. One needs to understand that it happens because they are unable to meet their expectations. When someone expects something in life and it doesn’t happen, why do they forget that those were their dreams, and they need to accept them — whether they were successful or not.”

The actor follows a easy mantra in life and that’s to provide your finest. “Be nice to people and respect everyone. And do your job. Beyond that, one can’t do much,” he says. The Roop — Mard Ka Naya Swaroop actor additional reveals that psychological peace is essential to him. “When my mental peace gets affected, I just do nothing!! In life, there are moments where you need to let things settle on their own.” 

Vyas discloses that music helped him deal with stress and motivated him when he was not getting any work on TV. “I was giving a number of auditions and music helped me stay motivated. I can’t imagine my life without music, for me, it’s as important as breathing. Just as there are highs and lows in life, there are a variety of genres of music to appeal to you and your senses,” he indicators off.

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